About this time of year, many parents start to worry about their kids and what to do about maintaining a healthy ADHD holiday diet. So many great things come with the holidays. You have parties and...

Many people reading this might struggle with finding ways to improve ADHD and decision-making in their lives. Especially for parents of children with ADHD, many understand that ADHD symptoms someti...

The problem with setting ADHD New Years’ resolutions inevitably ends up that you never follow through with them. Every year almost without fail, we all start the New Year off with high expectations...

We all probably know the benefits of omega-3 fatty acids, but do most of us know which are the best omega-3 foods for ADHD? Most of us when we think of omega 3s, we automatically think of fish. We ...

  Depending on your personality, you might sometimes feel like ADHD and house cleaning consume your life. Everywhere you look, you have organization and clutter issues due to how your ADHD brain wo...

ADHD and boredom appear together too often to be ignored. If you are a parent of an ADHD child, you most likely have heard your child say recently, “I’m bored!” Especially in the summer months with...

Finding ways to manage ADHD at dinner can sometimes feel like organizing a circus. For the typical household with ADHD children, meal times usually spiral out of control fast. Dinners are anything ...

Finding an effective ADHD summer routine can make or break your household during the long summer months. For a comprehensive ADHD treatment plan to be effective, it must have structure around routi...

Having ADHD and making new friends seems to be something that never gets any easier. With the start of each new school year, the same worries always seems to come to mind. For many parents, you mi...